Trial Exercise Classes for Back and Neck Pains

Free Open Day trial exercises classes for back and neck pain sufferers.

SINGAPORE May 9, 2004-Core Concepts is holding free Open Day trial exercises on May 15. The exercises target the deep trunk muscles of those suffering from chronic back and neck pains.

An estimated 20% of the population here in Singapore suffer from back and neck pains at any one point in time according to Sylvia Ho, a physiotherapist at Core Concepts. Back and neck pain sufferers should exercise to strengthen their back muscles. Regular exercises such as running, swimming and even aerobics however do not specifically focus on the key core muscles located deep within your trunk. In addition to these regular exercises, they should also include core stability exercises to provide better support for their spine.

Core Concepts will also be conducting trial exercises classes throughout the day. So far, the reception has been tremendous. We have over 100 participants signed-up for our trial classes, we expect more sign-ups over the coming week, says Victor Khoo, Managing Director. Those interested in signing up for a free trial class can do so online at http://www.CoreConcepts.com.sg/OpenDay/register.htm or call at 6226 3632.

Open day also gives back and neck pain sufferers an opportunity to interact with Core Concepts' physiotherapist trainers for questions and answers.

Core Concepts is located at 73 Tras Street, #03-01, Singapore 079012 and is open from 9am until 6:30pm on May 15.

About Core Concepts (www.CoreConcepts.com.sg):
Formed in October 2003, Core Concepts is Singapores first dedicated core stability training centre that offers specialised exercise training for chronic back and neck pains. All of our trainers are all formally qualified physiotherapists with significant experience in rehabilitation therapy and injury management at leading medical institutions. Detailed information about Core Concepts and its management team is available from its media kit (www.CoreConcepts.com.sg/Media_Kit.pdf)

Contact Information:
Victor Khoo,
Core Concepts
Tel: +65-6226 3632
Fax: +65-6226 3571
http://www.CoreConcepts.com.sg

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